Dr. Leslie Greenberg is a Distinguished Research Professor Emeritus of Psychology at York University in Toronto, Canada, and a groundbreaking figure in the field of Emotion-Focused Therapy (EFT). Born in Johannesburg, South Africa, in 1945, he began his academic journey far from the realm of emotions by initially pursuing a career in engineering. However, his passion for understanding the human emotional experience led him to pivot to psychology. He completed his Ph.D. in Clinical Psychology at York University and has since become a major influence in psychotherapy research and practice.
Dr. Greenberg is the primary developer of EFT, a therapeutic approach that integrates humanistic, client-centered, experiential, and Gestalt techniques. In EFT, emotions are viewed not as barriers to overcome but as essential pathways to healing and personal growth. His therapeutic model emphasizes understanding the roots of emotional distress and equipping therapists with practical tools to facilitate deep emotional transformation and change. Throughout his distinguished career, Dr. Greenberg has served as the Director of the York University Psychotherapy Research Clinic, where he led extensive research on the process of emotional change.
He is a founding board advisory member of the International Society for Emotion-Focused Therapy (ISEFT) and a co-founder of the Society for the Exploration of Psychotherapy Integration (SEPI). His significant contributions to the field have earned him numerous prestigious awards, including the American Psychological Association Award for Distinguished Professional Contribution to Applied Research, the SPR Distinguished Research Career Award, and the Carl Rogers Award from the APA Society for Humanistic Psychology.
Dr. Greenberg is also a prolific author whose extensive body of work has shaped clinical practice worldwide. He has published numerous scientific articles and authored several influential books for clinicians. His latest works, Changing Emotion with Emotion: A Practitioner’s Guide (2021) and Working with Shame and Anger (2024), offer innovative ways to handle complex emotional processes in therapeutic settings.